Discover The Caloric Truth: How Many Calories Lurk In Your French Fry Order?
The calorie count of French fries varies depending on portion size, type (fresh-cut, frozen, steak-cut), and cooking method (fried, baked, air-fried). Generally, a medium order of fried French fries (around 6 ounces) contains 300-400 calories. They are high in carbohydrates and fat, moderate in protein, and contain significant amounts of sodium. Restaurant and fast food…