Optimal Break Frequency For Enhanced Safety And Focus On Long Distance Drives
To ensure safe and enjoyable long-distance driving, frequent breaks are crucial. Take short breaks (15-20 minutes) every 1-2 hours to combat fatigue, reduce accidents, and enhance alertness. Choose safe break locations like rest areas or parking lots. For extended driving periods, take extended breaks (30+ minutes) to prevent drowsiness. During breaks, stretch, hydrate, move around,…