Unveiling The Protein Content: How Much Protein Lurks In A Tablespoon Of Peanut Butter?
Protein in Peanut Butter A tablespoon of peanut butter, roughly 16 grams, contains approximately 4-5 grams of protein, a macronutrient essential for muscle repair and growth. Protein is made up of amino acids, the building blocks of cells, and is vital for a balanced diet. Understanding the nutritional content of foods like peanut butter is…